OutTrain
Personalized, trainer-led performance sessions
OutTrain delivers a fully customized, trainer-guided performance session that maximizes output while supporting recovery and cellular energy.
~1 hr 45 mins per session
Who this stack is for
Perfect for athletes or high-performers who want individualized guidance, real-time progression, and a systematized performance plan.
What's included
Each session includes the following services, delivered in a clinically optimized sequence.
Client Choice
Services marked with an asterisk (*) are interchangeable. Your clinician will help you choose the best option based on your goals: OxeFit or KAATSU BFR (with trainer); ROT or AI Bike; Normatec Compression or Infrared Sauna.
Red Light Therapy (RLT)
To boost energy production and support performance
*OxeFit or KAATSU BFR (with trainer)
With a trainer for guided strength and hypertrophy work
*Responsive Oxygen Therapy (ROT) or AI Bike
To help enhance oxygen utilization, support VO2 max, and aerobic capacity
*Normatec Compression or Infrared Sauna
To help speed up recovery and reduce muscle fatigue
Expected results
The OutTrain stack is designed to produce specific, measurable outcomes by targeting the underlying biology from multiple angles simultaneously.
Trainer-supported performance gains and progression
Optimized strength, power, and cardio in one session
Faster recovery and fewer gaps in training
A personalized edge for athletes who want more than a generic plan
Pricing
Single sessions or stack programs with built-in savings. Programs bundle multiple sessions so you can commit to a protocol and save.
| Option | Sessions | Price | Savings |
|---|---|---|---|
| Single Stack | 1 | $225 | -- |
| Bronze Program | 16 stacks | $850 | Save $150 |
| Silver Program | 24 stacks | $1,200 | Save $300 |
| Gold Program | 32 stacks | $1,500 | Save $500 |
Stack programs (Bronze, Silver, Gold) bundle multiple sessions at a reduced rate. Programs are designed to support consistent protocols over time. Learn more about stack programs.
Other Performance stacks
Explore more stacks in the Performance category.
Ready to start the OutTrain stack?
Book a consultation and our team will build your personalized protocol.