OutBuild
Build strength without overtraining
OutBuild is designed to support increases in strength, muscle activation, and performance output — without overtraining.
~1 hr 15 mins per session
Who this stack is for
Ideal for athletes and lifters focused on building power, muscle mass, or strength endurance.
What's included
Each session includes the following services, delivered in a clinically optimized sequence.
Client Choice
Services marked with an asterisk (*) are interchangeable. Your clinician will help you choose the best option based on your goals: OxeFit or KAATSU BFR; Normatec Compression or Infrared Sauna.
Red Light Therapy (RLT)
To activate mitochondria and support muscle output
*OxeFit or KAATSU Blood Flow Restriction (BFR)
To help build strength and stimulate fast-twitch muscle fibers
*Normatec Compression or Infrared Sauna
To help reduce fatigue and improve muscle recovery
Expected results
The OutBuild stack is designed to produce specific, measurable outcomes by targeting the underlying biology from multiple angles simultaneously.
Support for increased strength, power, and muscle fiber recruitment
Improved performance consistency and recovery
Reduced soreness and quicker training rebound
Better circulation and muscle efficiency
Pricing
Single sessions or stack programs with built-in savings. Programs bundle multiple sessions so you can commit to a protocol and save.
| Option | Sessions | Price | Savings |
|---|---|---|---|
| Single Stack | 1 | $108 | -- |
| Bronze Program | 12 stacks | $408 | Save $72 |
| Silver Program | 18 stacks | $576 | Save $144 |
| Gold Program | 24 stacks | $720 | Save $240 |
Stack programs (Bronze, Silver, Gold) bundle multiple sessions at a reduced rate. Programs are designed to support consistent protocols over time. Learn more about stack programs.
Other Performance stacks
Explore more stacks in the Performance category.
Ready to start the OutBuild stack?
Book a consultation and our team will build your personalized protocol.